Private Yoga
Yoga designed around you.
Private yoga is an opportunity to step away from the one-size-fits-all approach of a traditional class and create a practice that’s truly yours.
Each session is personalized to your body, your goals, your experience, and how you’re feeling that day.
“The ability to be consistent, but not rigid has been my favorite part of working with Emily. Having private sessions takes all of the stressful elements of managing schedules, commutes, and kiddos out of the mix. Emily has been so flexible and understanding, and each session is a customized experience — she meets me where I am and encourages me to do the same for myself. To be able to do this within the privacy of my own home has been amazing.”
What might your practice include?
Your sessions can be adapted to what you need most, including:
Gentle Yoga
Move, stretch, and breathe without pushing your body beyond what feels appropriate.
Restorative Yoga
Slow down, release tension, and give your nervous system an opportunity to settle.
Slow Flow
Connect breath and movement through a mindful, unhurried, flowing sequence.
Mobility & Movement
Explore movement that supports flexibility, strength, balance, and ease in everyday life.
Breathwork & Relaxation
Use simple breathing and relaxation practices to create more calm and awareness.
Your practice may include one or several of these elements depending on your needs.
How it works
We connect.
We’ll talk about your experience, goals, preferences, and anything you’d like me to know before your first session.I come to you.
Your private session takes place in the comfort of your home.We practice together.
I’ll guide you through a personalized practice, offering modifications and adjustments as appropriate.Your practice evolves.
As your needs and goals change, your yoga practice can change with you.
A little more personal. A lot more individual.
Private yoga gives us the space to slow down, ask questions, make modifications, and focus on what matters most to you.
There’s no pressure to perform and no expectation that you need to be “good at yoga.”
You simply show up as you are.
Private 60-minute session - $140
“Emily Masnoon is a talented and accomplished yoga teacher. She meets you right where you’re at, that day, and gently guides you through an hour-long routine that is both invigorating and challenging. She is inspiring to experience and I highly recommend her.”
“I cannot say enough about Emily! She has helped weave yoga into our busy life with a kid pretty seamlessly. We have been doing yoga with her for the past 5 plus years now since before I was pregnant. She helped me through my pregnancy using her prenatal specialization skills and knowledge and helped me postpartum rebuild myself. Emily is extremely easy to work with, gentle yet firm as she teaches.”