Private Yoga in Littleton, MA

Feet standing on a navy blue yoga mat next to a potted green plant on a wooden floor.

Personalized Yoga, In the Comfort of Your Home

Yoga can be a wonderful way to slow down, reconnect with your body, and create space for yourself in the midst of everyday life.

I offer personalized, in-home private yoga sessions in Littleton, MA, bringing individualized instruction directly to you. Rather than adapting yourself to the pace of a group class, we create a practice around your experience, preferences, and what you need that day.

With 15 years of teaching experience and training in gentle, restorative, slow-flow, and prenatal yoga, I offer an approach that is supportive, accessible, and adaptable.

Whether you’re completely new to yoga, returning after some time away, or simply looking for a more personal practice, private yoga allows you to explore yoga in a way that feels right for you.

Plan Your Private Yoga Session

A Practice That Is Truly Yours

There is no single way that yoga needs to look.

Private instruction allows us to adjust the pace, movement, and focus of each session according to what feels appropriate for you. Some days may call for gentle movement and breathwork, while other sessions might focus on slow flow, restorative postures, or deep relaxation.

Private yoga may be a good fit if you:

  • Are new to yoga and would appreciate individualized guidance

  • Prefer a gentle, slower-paced approach

  • Feel more comfortable practicing in your own home

  • Are returning to yoga after time away

  • Want more individualized attention than a group class provides

  • Would like to develop a consistent practice that fits into your life

You don’t need to be flexible, athletic, or experienced. We begin exactly where you are.

The Comfort of Practicing at Home

Sometimes the simplest way to make space for yourself is to bring the practice home.

With in-home yoga, there’s no need to travel to a studio or worry about keeping up with a class. Your practice takes place in a familiar environment, at a pace that feels comfortable for you.

I bring the instruction, experience, and guidance. Together, we’ll make use of the space you have and create a practice that feels natural and supportive.

What to Expect

Your first session begins with a conversation about your experience with yoga, what you’d like to get from your practice, and anything you’d like me to know.

From there, we’ll create a personalized session based on your needs and how you’re feeling that day.

Sessions may include gentle or slow-flow movement, restorative postures, breathwork, meditation, and relaxation.

Because each session is private, we can make adjustments along the way and give more attention to the areas that matter most to you.

Private Yoga in Littleton

I offer in-home private yoga sessions in Littleton and select surrounding communities.

Private yoga is an opportunity to step away from the expectations of a traditional class and create a practice that is entirely your own.

Whether you’re interested in a single session or would like to establish a regular weekly practice, we can find an approach that feels supportive and sustainable.

Private Yoga Session

Private 60-minute session - $140

Sessions take place in your home and are individually tailored to you.

If you’d like to establish a consistent weekly practice, ongoing private sessions are also available through my monthly membership.

Learn About Private Yoga & Memberships
“For me the true value has come from knowing I have two hours a week set aside and there is nowhere I need to be except home. The ability to be consistent, but not rigid has been my favorite part of working with Emily. Having private sessions takes all of the stressful elements of managing schedules, commutes, and kiddos out of the mix. Emily has been so flexible and understanding, and each session is a customized experience – she meets me where I am and encourages me to do the same for myself (it’s not easy)! To be able to do this within the privacy of my own home has been amazing.”
— Ingrid

What Clients Say

Frequently Asked Questions

  • No. Private yoga is appropriate for beginners as well as people with an established practice. Sessions are adapted to your experience and comfort level.

  • Yes. I offer private, in-home yoga sessions in Littleton and select surrounding communities.

  • I teach gentle yoga, restorative yoga, and slow flow, adapting the practice to each individual. Sessions may also incorporate breathwork, meditation, and relaxation.

  • A comfortable space where you can move and practice is generally all we need. If you have a yoga mat or props, you’re welcome to use them. I can also help you determine what might be useful for your practice.

  • Private sessions are typically 60 minutes. Longer sessions may also be available by request.

  • Yes. A single 60-minute private session is $140. If you’d like to continue practicing together regularly, weekly private sessions are also available through my monthly membership.

Ready to Create a Practice That Works for You?

Yoga doesn’t have to be another obligation on your schedule.

Together, we can create a personalized practice that feels supportive, accessible, and sustainable—and that fits naturally into your life.

Plan Your Private Yoga Session